CBD Frequently Asked Questions

1. What is CBD?

CBD, short for cannabidiol, is a natural compound found in the hemp plant. Unlike THC (tetrahydrocannabinol), CBD does not cause a “high.” Instead, it’s valued for its potential to support balance and well-being by interacting with your body’s endocannabinoid system — which helps regulate mood, sleep, immune function, and more.

2. Will CBD get me high?

No. CBD is non-intoxicating and will not make you feel “high.” All of our products are derived from hemp and contain less than 0.3% THC, which is the legal limit under U.S. federal law.

3. Is CBD legal?

Yes. Thanks to the 2018 Farm Bill, hemp-derived CBD products containing less than 0.3% THC are legal in the United States. However, CBD regulations can vary by state, so we always recommend checking your local laws before purchasing or traveling with CBD.

4. How does CBD work?

CBD works by interacting with your body’s endocannabinoid system (ECS) — a complex network of receptors that help maintain balance in processes like mood, stress, sleep, pain response, and immune function. Many people use CBD as a natural way to support their body’s ability to stay in balance.

5. What are the potential benefits of CBD?

Everyone’s experience is unique, but CBD is often used to support:

  • Calm & stress relief

  • Better sleep quality

  • Joint and muscle comfort

  • Focus and mood balance

  • Overall wellness and resilience

(These statements have not been evaluated by the FDA. CBD products are not intended to diagnose, treat, cure, or prevent any disease.)

6. How should I take CBD?

There’s no one-size-fits-all approach. Here are the most common methods:

  • Tinctures: Place drops under your tongue for fast absorption.

  • Gummies: Easy, tasty, and great for daily wellness support.

  • Topicals: Apply directly to areas of discomfort.

  • Capsules/Teas: Convenient and consistent daily dosing.

7. How much CBD should I take?

Start low and go slow. A common starting dose is 10-20mg per day, and you can gradually increase until you find your “sweet spot.” Everyone’s body is different — age, weight, metabolism, and wellness goals can all affect how much you may need.

8. How long does CBD take to work?

It depends on the product and your body.

  • Tinctures: Usually 15–45 minutes.

  • Gummies or capsules: 30–90 minutes.

  • Topicals: Within minutes to an hour on targeted areas.

For best results, consistent daily use is recommended.

9. Are there any side effects?

CBD is generally well-tolerated. Some people may experience mild side effects like drowsiness, dry mouth, or changes in appetite. If you’re taking medication or have a medical condition, talk to your healthcare provider before starting CBD.

10. Can I give CBD to my pets?

Yes — many pet owners use CBD to support their pets’ calm, mobility, and overall wellness. Always choose products formulated specifically for pets and follow the dosing guidelines by weight.

11. Will CBD show up on a drug test?

Most standard drug tests screen for THC, not CBD. However, trace amounts of THC (below 0.3%) could potentially show up. If you’re subject to drug testing, consider using a THC-free (broad-spectrum or isolate) product.

12. How should I store CBD products?

Keep your CBD in a cool, dark place away from direct sunlight and heat. Tightly seal tincture bottles and gummy jars to preserve freshness and potency.

Functional Mushroom Frequently Asked Questions

1. What are functional mushrooms?

Functional mushrooms are specific varieties of fungi valued for their powerful wellness-supporting properties beyond basic nutrition. Used for centuries in traditional medicine, they’re known to help support energy, focus, immune strength, mood balance, and overall well-being.

2. What makes them different from culinary mushrooms?

Culinary mushrooms — like button, portobello, or shiitake — are typically eaten for flavor and nutrition. Functional mushrooms, such as Lion’s Mane, Reishi, Cordyceps, Chaga, and Turkey Tail, contain unique bioactive compounds that support health on a deeper level, from brain function and immunity to energy and stress response.

3. What are the most popular types and their benefits?
  • Lion’s Mane: Supports memory, focus, cognitive function, and brain health.

  • Reishi: Promotes relaxation, reduces stress, and helps balance the immune system.

  • Cordyceps: Enhances stamina, energy, endurance, and supports respiratory and circulatory health.

  • Chaga: Packed with antioxidants to support immune strength and daily vitality.

  • Turkey Tail: Supports gut health and strengthens the body’s immune response.

4. How do functional mushrooms work?

Functional mushrooms contain compounds like beta-glucans, polysaccharides, and triterpenes. These natural compounds interact with your immune system, support the nervous system, and help maintain balance in the body. Many also act as adaptogens, which means they help your body respond more effectively to physical and emotional stress.

5. How should I take functional mushrooms?

There are many convenient ways to enjoy functional mushrooms:

  • Tinctures: Fast-absorbing and easy to add to your daily wellness routine.

  • Gummies or Capsules: Convenient and consistent for daily dosing.

  • Powders or Teas: Perfect for blending into smoothies, lattes, or meals.

For best results, take them consistently as part of your daily routine.

6. How long does it take to feel the effects?

Some people notice subtle changes — such as improved focus or energy — within just a few days. More profound benefits, like enhanced immune support or cognitive function, usually build gradually over a few weeks. Think of mushrooms as a daily wellness habit rather than a quick fix.

7. Can I take different mushroom types together?

Yes! Combining different types — often called a “mushroom stack” — is a common and effective approach. Each mushroom offers unique benefits, and they often work even better together. For example, many people pair Lion’s Mane for focus with Reishi for calm or Cordyceps for sustained energy.

8. Are functional mushrooms safe?

Functional mushrooms are generally considered safe and well-tolerated. Occasionally, mild digestive changes may occur as your body adjusts. As with any supplement, consult your healthcare provider before use if you’re pregnant, nursing, have a medical condition, or are taking medications.

9. Do functional mushrooms contain psilocybin?

No. Functional mushrooms like Lion’s Mane, Reishi, Chaga, and others do not contain psilocybin or any psychoactive compounds. They will not cause hallucinations or altered states of consciousness.

10. Can I take them with CBD or other supplements?

Yes. Functional mushrooms pair very well with CBD and other natural supplements, often enhancing overall wellness effects. However, if you’re taking medications or have specific health concerns, it’s always best to check with your healthcare provider first.

11. How should I store mushroom products?

Store your mushroom tinctures, gummies, or powders in a cool, dark place away from direct sunlight, moisture, and heat. This helps preserve their potency and freshness for longer.

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